Last night's run did not go well at all. I only got in two miles or so and had to walk the rest. I never have trouble breathing (out of breath) or leg soreness anymore, no more side pains but what has happened from time to time is just an over-all weak feeling. Not just a little weak, but like about to collapse. I cut out a good deal of the sodium yesterday, maybe that had an effect. Anyway this morning's run was reasonably good again.
BY DECEMBER 1ST I WILL BE DOWN TO 229.2
I weighed 247.8 today.
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