295 today - yesterday 299

My official start is November 19 at 299. Going back to Kenya in Jan, need to be down 50 lbs before that long flight :)

295.5

290

281.5

284

289.5

282.3

281.9

273.2

273.5

It's dropping nicely as I have been pretty good on the calorie limit - the goal is 269.9 or less by Monday :) Then by my daughters wedding (the 25th)264.9 or less. Then for a return trip to Kenya (July 8th) 254.9 or less :) Just need to remain tenacious.

277.2

277.1

279.9

Back in the 270's - finally was hoping to be here on Monday and here it is Saturday. Anyway I still hope to be down to 275 by this Tuesday. I'm going extreme for the next 4 days, 300 calories or less. I still think I can make the next goal. Fighting back.

280.7

Was a little disappointed that I gained, I was expecting a loss. Not a time to get discouraged. Might now need to settle into the 5 lbs per week. My daughters wedding is on June 25th about three and half weeks from now. I was hoping to be into the high 250's by the time the wedding comes around. That would be a miracle. I'm at 280 now and realistically I can expect to lose about 17-18 lbs by then. So maybe 262-263. That would be the 5 lbs per week rate. Still would like to get into the 250's - maybe 259 something :) By September 21st 205 again - that's where I'm heading...

280.4

Almost to the goal for today of 279.9 - just half a pound short. The next goal will be even tougher - 259.9 by June 26.

283.3

I'm back pretty solid on the diet this will be the 3rd major attempt to take off the 100 or so pounds I gained back, lost 60, gained those back, then lost 4o again and gained those back. This is going to be the last time I make those mistakes. I started at 305.5 and I'm now now to 283.3. Running again every day. Back on the diet. Goal is to be down to 279 by June 1.

286.1

287.8

301.3

296.1

297.9

296.5

298.9

298.8

299.9

300.6

305.5

291

291

293

287.5

291

292

294.5

292

291.5

293

297

293

297

299

299

300.5

301.5

303

292

294.5