My run on Sunday was not good. I felt terrible from the start and only got through about 45 minutes of the hour run. I was fairly glad to come back and have a good run this morning. It's the first time I just felt so bad I couldn't complete the run. I'm not going to try to figure it out. I'm taking three days off work this week. I think I will still come in and do my early run on Wednesday. That way I'll only miss two days. I'm going to be staying at a friends condo complex in St. Paul. The complex has a guest quarters. It's possible that they may have a workout facility. If they do I'll use it.
I weighed 248.9 today.
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