Up 3.4 pounds

What a disappointment, hard to believe. I was expecting a drop and instead a 3.4 gain. I noticed people kept getting on and off the scale to re-weigh in, I did this myself. They may have calibrated the scales. I may check into that. I won't be going to my weight group tonight though, instead I'm going to do another 2.75 miles on the treadmill. Just in case the scale is right. I'm planning to go back into the boxing once I'm below 250 anyway and that will be 3 nights a week, double work out days (in addition to the weight lifting). 

I guess it all makes sense because I seem to have stalled on the pace. My calories are low enough so I really can't cut back there - but I can increase the exercise. 

I weighed 263.6 today.