Sunday, November 20, 2016

295 today - yesterday 299

My official start is November 19 at 299. Going back to Kenya in Jan, need to be down 50 lbs before that long flight :)

Thursday, October 6, 2016

Thursday, September 22, 2016

Monday, September 19, 2016

Sunday, September 18, 2016

Wednesday, June 15, 2016


It's dropping nicely as I have been pretty good on the calorie limit - the goal is 269.9 or less by Monday :) Then by my daughters wedding (the 25th)264.9 or less. Then for a return trip to Kenya (July 8th) 254.9 or less :) Just need to remain tenacious.

Saturday, June 4, 2016


Back in the 270's - finally was hoping to be here on Monday and here it is Saturday. Anyway I still hope to be down to 275 by this Tuesday. I'm going extreme for the next 4 days, 300 calories or less. I still think I can make the next goal. Fighting back.

Wednesday, June 1, 2016


Was a little disappointed that I gained, I was expecting a loss. Not a time to get discouraged. Might now need to settle into the 5 lbs per week. My daughters wedding is on June 25th about three and half weeks from now. I was hoping to be into the high 250's by the time the wedding comes around. That would be a miracle. I'm at 280 now and realistically I can expect to lose about 17-18 lbs by then. So maybe 262-263. That would be the 5 lbs per week rate. Still would like to get into the 250's - maybe 259 something :) By September 21st 205 again - that's where I'm heading...

Tuesday, May 31, 2016


Almost to the goal for today of 279.9 - just half a pound short. The next goal will be even tougher - 259.9 by June 26.

Saturday, May 28, 2016


I'm back pretty solid on the diet this will be the 3rd major attempt to take off the 100 or so pounds I gained back, lost 60, gained those back, then lost 4o again and gained those back. This is going to be the last time I make those mistakes. I started at 305.5 and I'm now now to 283.3. Running again every day. Back on the diet. Goal is to be down to 279 by June 1.

Wednesday, March 23, 2016

Saturday, February 27, 2016

Wednesday, February 24, 2016

Tuesday, February 23, 2016

Monday, February 15, 2016

Saturday, February 13, 2016

Friday, February 12, 2016

Thursday, February 11, 2016

Wednesday, February 10, 2016

Wednesday, January 6, 2016