Monday, August 11, 2008

A few advantages

Now that I'm halfway to my goal (I'm down 100 of 200 pounds) I thought I'd itemize some of the benefits even though I still have another 100 to lose. 

• Sleeping way better
• More energy
• Dropped 10 pants sizes
• Wearing 2x shirts down from 4x's
• Every thing fits better from clothes to chairs to my Jeep
• Exercise is no longer difficult
• Enjoy walking again
• A much higher awareness of my health in general

I weighed 266.6 today


2 comments:

Pete Dako said...

Congratulations Dan!

Daniel Brevick said...

Thanks, Pete - halfway there.