Thursday, February 21, 2013

Wednesday, February 20, 2013

278

yesterday - 280 ugh, back on it...

Sunday, February 3, 2013

264.5

it's been a great week - lost 19 lbs. back on the 600 calories or less diet, that's the most in a one week period I have ever experienced. going forward i just need to stick to the plan. should then lose 5 lbs. a week. it's getting easier too, always does once i get use to the lower calories.

Saturday, February 2, 2013

Friday, February 1, 2013

269.5

i've been back on it for 5 days now - working again. down 14 pounds.