1.5 pounds to go

I'm close again - need to be down 1.5 by tomorrow, shouldn't be a problem. My run was pretty good this morning. I'm pushing the 5.2 mph level now. I'm also fighting holding unto the side rails. I know it's cheating, but it's hard not to do. Real soon I'm going to spell out in great deal what I'm doing with respect to calorie intake - etc. This will be detailed on my website, down200.com.

Special thanks to Laura Grossman and the Post Bulletin for the nice article yesterday. I've had a lot of positive encouragement from many as a result.

I weighed 266 today.