It 's late again, blogging from home. I had to work at SEMVA tonight, didn't have a chance to blog earlier. I hope to have a good (low calorie) weekend! It would be good just to maintain the 220's even - we will see. Two of the 6 mile runs ahead, always tough to do. It's so slow here as we only have dial-up in the country. I have been writing poetry while working at SEMVA. I was bringing in art to work on - but it's much easier to just bring a pad of paper and a pen!
I weighed 229.8 today
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