Sunday, November 9, 2008

Surprised

I'm really surprised - I thought after running the 6 miles straight last Sat. and not being able to complete it last Sunday, that I'd need to take today off, instead I did it again. I ran the entire 6 miles in one hour and actually a little faster. I ran 6.03 miles in one hour both last Saturday and yesterday and today I did 6.07 in one hour. Anyway - I'm quite surprised and pleased. I hit the pool for a cool down right after, so nice!

BY DECEMBER 1ST I WILL BE DOWN TO 229.2

I weighed 244.8 today.

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