I decided to take a day off yesterday and that was a big mistake. After Saturday's run I was down to 242.8 a new low for me throughout the entire diet so far. I thought that I might actually have a shot at making my monthly goal. Forgot my workout clothes and took off yesterday. Didn't pay attention to calories yesterday (even bigger mistake) and today I weighed 255.4. I gained 12.6 pounds. That's by far the largest gain from one weigh-in to the next. Oh well - very depressing, I know much of it is water weight gain, will attack it hard this week.
BY DECEMBER 1ST I WILL BE DOWN TO 229.2
I weighed 255.6 today.
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DOWN200 — Here's the concept:
I'm a 370 pound filmmaker looking for a topic for my first full-length film. Given my desperate need to lose weight and my passion for film and story telling, I decided to attempt to lose 200lbs in less than a year and to document it.
I hope that this will be an intensely honest and frank project and that it might inspire both those who need to lose weight and also those who are interested in getting into filmmaking.
Blog Archive
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2008
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November
(28)
- The down200 documentary
- SXSW Interactive Competition
- Up 5 pounds
- Happy Thanksgiving!
- not sure i'll make it
- quick blog I'm sure
- 239.5 Not bad
- Another run down
- Art in the clinic
- In the 230's
- 230's by tomorrow?
- Apple??? Why???
- The Health Risk Assessment
- OMG!
- Messed up!
- Good day
- A little drop
- crashed and burned again
- It's Blank
- Vanilla covered raisins
- Weekend fluctuations
- Surprised
- Feelin' good
- It's late
- It's not easy
- Taking Sunday off
- Got to have a plan
- Great, great run.
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November
(28)
About Me
- Daniel Brevick
- I’m both a fine artist and a commercial artist. I paint and produce in traditional fine art mediums, I also design and produce a multitude of print, web and video projects. I’m a photographer both as a fine artist and commercially. See danbrevick.com. I’m currently working on four film projects. This blog is associated with one of the film projects – DOWN200.
1 comment:
Dan - it's refreshing to see the honesty expressed in the current blog --- those "lapses" do happen, whether from not doing the normal workout or not counting every morsel or a combo of both ---- they are water under the bridge however and will still occur no matter how diligently you try to avoid them --- so, take a deep breath, take joy in what you've accomplished so far, and get back on the horse so they say! you have been extremely successful to date --- go with the methods that work for you and recommit yourself ---- don't guilt yourself too much --- you've recognized and vocalized the problems (hurray for that!) -- now move to the solutions! keep it up! :)
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