These hour straight runs are really difficult. I had to walk for about 7 minutes towards the end. I'll do it again tomorrow (the long run - hopefully without the walking part). I'm within a pound of as low as I've have been since the start. The recent calorie cutbacks are working again just got to stick with it and be patient.
I weighed 244.4 pounds today.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment