287

been back from kenya for about a month. when i arrived back i weighed 277.5, i had gained 10 lbs while in kenya for a month and i have added another 10 since i returned. today i'm going back on my diet. it'll drop fast.

279.5

289

short 2 pounds from the mark of 287. i was over-eating just a bit this weekend, so... i really need to hit it hard this week. very strick, lessen the calories further. todays important.

290

293

292.5

lost 14.5 in the first week - was very tightly on the diet, usually i lose more then 15, so a little disappointed, but most importantly i'm on it.

293.5