Saturday, September 20, 2008

Saturday workout

Just finished my Saturday workout.  Today is the rare day of the week when the single run and no weight lifting coincide. Makes staying within the 600 calories limit all the more important today. Shouldn't be a problem. I'm working at SEMVA today. That's always fun, but I sure could use the time to get my site and aspects of the documentary moving. 

I weighed 253.6 today.

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