I'm at home right now - using the dial-up connection to do my blog. I will go in for my run soon and then back home to cut the grass. Yesterday's run was another 7.08 miles. It was great to do it again and it really wasn't so hard. I've been in the 6.4-6.6 miles for so long and then I just pushed it - for no real reason.
It really struck me that we're all probably capable of far more then we realize all we need to do is push ourselves beyond what we are comfortable with. Not just exercise either.
I weighed 210.2 today.
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