I blogged earlier that the Silver Lake Gym had closed down (this is where I was hoping to complete one aspect of my exercise routine). It was a little bit devastating - as it had been part of my plan since day one. Today I found an outstanding coach who is willing to participate in the project fully. Lots of work to get this off the ground - but this whole thing has been lots of work - so just par for the course I guess. Off to run back shortly.
Had a great run. What a relief after the crash an burn yesterday - went the full 12 miles today - I think the mtg. with my new coach helped.
I weighed 221.2 today.
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