262.5

262.5

i didn't make last week's goal of 264.5. it made no sense. i was totally on the diet and even on the last day (sunday) ate nothing. very frustrating as from Friday through Monday i was at 266.5 - late yesterday and this morning it finally showed a drop. 262.5 right now. 3 pounds to go to the next goal of 259.5 by this coming Sunday. on a positive note i have moved into that very sweet zone of not wanting to eat. love this, should be easy going forward.

266.5

2 pounds from sunday's goal weight of 264.5. that will mean down 20 in the first 2 weeks. it would be more if i could just really get to the goal of 600 calories or less. need to to do that. i'm on he 4th day of the 2nd week. i think i'm good, meaning on it finally. week three will see me down 25.

268.5

269.5

so lost 15 in week one - happy but was not 100% on the diet - actually not even once, did well in cutting back but still i'd guess i was in the 900-1,000 calories a day range. going for 600 today and moving forward. week 2 starts tomorrow.

276

ugh 284.5

ok - this is it - do or die. getting back on it - great day today.