Wednesday, December 31, 2014
Wednesday, December 24, 2014
Tuesday, December 23, 2014
Monday, December 22, 2014
Friday, December 19, 2014
Friday, December 12, 2014
Wednesday, December 10, 2014
Tuesday, December 9, 2014
Monday, December 8, 2014
Friday, December 5, 2014
Tuesday, December 2, 2014
Wednesday, November 19, 2014
Monday, November 17, 2014
Monday, October 13, 2014
287
been back from kenya for about a month. when i arrived back i weighed 277.5, i had gained 10 lbs while in kenya for a month and i have added another 10 since i returned. today i'm going back on my diet. it'll drop fast.
Wednesday, July 23, 2014
Monday, June 30, 2014
289
short 2 pounds from the mark of 287. i was over-eating just a bit this weekend, so... i really need to hit it hard this week. very strick, lessen the calories further. todays important.
Saturday, June 28, 2014
Tuesday, June 24, 2014
Monday, June 23, 2014
292.5
lost 14.5 in the first week - was very tightly on the diet, usually i lose more then 15, so a little disappointed, but most importantly i'm on it.
Sunday, June 22, 2014
Saturday, June 21, 2014
Friday, June 20, 2014
Thursday, June 19, 2014
Wednesday, June 18, 2014
Tuesday, June 17, 2014
Monday, June 16, 2014
Wednesday, June 11, 2014
Tuesday, June 10, 2014
Monday, June 9, 2014
Saturday, June 7, 2014
Monday, June 2, 2014
Saturday, May 31, 2014
Friday, May 30, 2014
Wednesday, May 28, 2014
Saturday, May 24, 2014
Thursday, May 22, 2014
Wednesday, May 21, 2014
Tuesday, May 20, 2014
Thursday, May 15, 2014
Wednesday, May 14, 2014
Tuesday, May 13, 2014
Monday, May 12, 2014
Friday, May 9, 2014
303.5
i went off the diet yesterday, during the day, then ate again at night wasn't a terrible day really, back at it today, this is day 3 and i'm down 6, can't let yesterday get me down. today will be baby carrots only, it's going to be a long day, should be my best yet. hope for a really good result tomorrow morning when i weigh in.
Thursday, May 8, 2014
Wednesday, May 7, 2014
Tuesday, May 6, 2014
309.5
it's been difficult - getting started, as usual. but i have had a couple 2-3 day runs where i did well, but got little results. that has been discouraging. 309.5 it has to stop here. on the good days, i was still a little over (the calorie limit), today - no going over. ugh, 309.5, i can't let May slip away, i must start today. i need to come back and re-read this, MUST START today, and have to keep it under 600. :(
Friday, May 2, 2014
Thursday, May 1, 2014
Wednesday, April 30, 2014
Monday, April 28, 2014
306.5
seems like this has been the pattern, getting going is the hardest, but again - determined to make today the start point. :)
Saturday, April 26, 2014
305
i'm determined that today is the day, it starts again. need to keep the pressure on myself. :( got to get to get it off again.
Monday, April 21, 2014
Sunday, April 20, 2014
Tuesday, April 15, 2014
Saturday, April 12, 2014
Thursday, April 10, 2014
Wednesday, April 2, 2014
Monday, March 31, 2014
Sunday, March 30, 2014
Saturday, March 29, 2014
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