272

it's always a good sign when i don't post that i have dropped the ball. and i did realize that starting right before christmas would be a challenge - anyway back on it and hope to nail it today. just got to get this done.

265.5

droped again, no surprise - again not a perfect day but close... on tract today and down 8.5 after day 2, again need to lose 15 week one. 6.5 to go :)

268.5

did good yesterday (not perfect) but good... lost 5.5 - need to be 100% on it today. the goal is down 15 by next friday, i wish me well :D

274 :(

well - sadly i have gained back much of the weight i lost this year. hard to admit this but - oh well, posting here helps me to get on track so i must. i'm going to give it my all again and i've learned a hard lesson (i hope). i was actually down to 227.5. i got stuck there - stayed there for almost 2 weeks and this really killed me. i was totally on the diet and lost nothing. i realize now - ha, would have been happy to just maintain that. instead gained back almost 50... in just 7 months, scary. i'm determined to get it started today, day one 274, if all goes well i'll lose 15 by next friday - that's the goal. i'm back though - and on it!